OLD SCHOOL TRAINING FOR MODERN ATHLETES

“Bolger Boxing is terrific! I have been training with Bolger for many years now and even though I’m almost 60, with Dan’s help, I feel many years younger. Dan always comes up with new, innovative & challenging workouts to keep me on my toes. Whether you’re a beginner, intermediate or advanced boxer, I highly recommend Bolger Boxing!”

“As a former college wrestler and participant in the 2005 Freestyle World Team training camp, when I decided to compete in mixed martial arts, I knew I had to strengthen my striking skills if I wanted to get the big show.

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During my time as a professional fighter in organizations that include the UFC, Strikeforce and M1 Global, I've worked with numerous boxing and Muay Thai coaches. 

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Dan is among the best out there and at 42 years old I'm still improving.”

"Private coaching from Dan Bolger has brought my boxing up a lot. Dan has shown me better technique, improved my conditioning and is still making me better. He's passionate about coaching, with the skills and mindset to teach and make you better.

“I can't say enough good things about our experience training with Dan. He is a top-notch coach that will teach you how to box the right way...and whip your butt in shape along the way! 

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My son has been training with Dan for several months now and I have been very impressed by Dan's professionalism, preparedness and especially his approach to training -old school and hard-nosed! 

Training with Dan is helping my son get stronger, faster and more agile each week, all skills that translate to his other sports too. 

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I can't imagine taking my son anywhere else! Thanks Coach Dan!”

"I've been working with Dan for over five years. Dan does a great job of training both the mental and physical aspects of boxing. The workouts are challenging but they go fast. Dan keeps his workouts fresh but stays consistent in his approaching to teaching great technique.